As we turn the page into 2017, I have to share that I really believe in the power of goal setting and making plans. Your mind is a powerful tool, your most powerful perhaps, and if you’re not using it for your own benefit, then you’re selling yourself short! It doesn’t have to be fancy, […]
Imagine IF – Now it’s Your Turn GIVEAWAY
***** WINNER TO BE ANNOUNCED MONDAY – FINAL ENTRIES SHOULD BE SUBMITTED NOW! I was a very fortunate kid to grow up in a family that was supportive, in every way. My parents (and grandparents and aunts and uncles) always made sure I was well cared for, that I had the tools I needed […]
Here’s a Gift That Keeps on Giving
You’re on board with benefits of eating healthy, right? You know that food can be medicine, and medicine can be food, right? And you know that your family wants you to eat healthy so you can live longer and spend more holidays together, yadda, yadda, yadda. Ok, so you get it. BUT Maybe you’re still […]
Plant Power Challenge Group – You’re Invited!
I was recently asked to collaborate on a project to help some folks who are veg-curious. We decided to offer a supportive challenge group that would allow people to test the waters by eating vegetarian meals for a week. Whether you’re interested in learning some new recipes, wanting to clean up your diet a little […]
Protected: Plant Power Challenge Group – The Plan
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Pumpkin Oat Waffles
I like to think that every season has its flavor. The indisputable flavor leader for fall is pumpkin. And for good reason. Pumpkin goes with everything! Most of the pumpkin goodness you’ll find in stores and restaurants is loaded with calories and sugar. If you’re looking for festive flavors without the guilt, try this one […]
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