Cooking in the fall and winter brings a whole new array of flavors to the dinner table. I have been experimenting with my new pressure cooker and while I’m not yet expert enough to post pressure-cooker specific recipes, this one works just fine on the stove top or slow-cooker too. I cooked my beans in […]
Thanksgiving
On this wonderful Thanksgiving Day, I can’t help but reflect on how much I have to be thankful for. Good health, happiness, love and laughter, family and friends. Food in wonderful abundance, fulfilling work, purposeful projects. Now more than ever, I am touched by how many people I’ve been able to reach. It all started […]
Adopt a Turkey – It’s Never Too Late!
Farm Sanctuary does some amazing things every single day of the year. This month’s campaign might be my very favorite activity though. The opportunity to adopt a turkey for Thanksgiving is really a special opportunity that serves to remind us all what this holiday is all about. It’s about community, sharing, giving, and celebrating. There’s […]
Vegan Thanksgiving Recipe: Pumpkin Pie Ice Cream
It’s a good thing pumpkin flavors are in vogue long past Halloween. I’ve made so many pumpkin dishes, and I never seem to tire of it. Tonight I experimented with my beloved Vitamix and created one of my absolute favorites! Pumpkin pie ice cream, which can also be converted right into a pumpkin pie… Perfect! […]
World Vegan Month – One Cause Covers All
In October we rung in Vegetarian Awareness Month, World Farm Animals Day, and Breast Cancer Awareness Month. Yesterday was World Vegan Day, which prompted me to see what other ‘events’ I was potentially overlooking… I did a quick Google search this morning to discover what other causes were coming up on the calendar this month. […]
Healthy Ice Cream – too good to be true?
This one defies all the odds. Don’t get me wrong – I love eating veggies and I consider them delicious. But it’s a stretch to consider them desert, isn’t it? Not anymore! I just whipped up this creation in the Vitamix and had to share. You’ve got to try it yourself. Ingredients: 1 cup […]
Top 10 Vegan Pantry Staples
In no particular order, these are some things any healthy eater should keep on hand at all times. The key to eating healthy is having access to good food. The key to being able to cook good healthy (quick) food at home is to have a well-stocked pantry with all your go-to items! Make sure […]
Recipe: Mediterranean Pita Pizza
Inspired by a visit to one of my favorite Mediterranean restaurants, I created my own version of the pita pizza. This simple recipe is a kaleidoscope of flavors that melt in your mouth. Ingredients: Flatbread pita (2) 8″ rounds 1/2 eggplant, chopped 1/2 green bell pepper, chopped 1/2 red bell pepper, chopped 1 cup spinach […]
Adopt a Turkey for Thanksgiving
Many holidays can be tough on the animals which can make them challenging for vegans and vegetarians too. Most of the time, the out of sight, out of mind factor kicks in and you can transport yourself to a happy place as needed. For Thanksgiving, it’s a little different. A whole turkey laid out on […]
Sweet Fall Treat Recipes
There’s a crazy misconception that a healthy plant-based diet is void of pleasure. That’s crazy-talk! The truth is very much the opposite, so I want to arm you with easy and quick recipes for some of my favorite go-to treats! No one will have any idea how healthy they are. Ice Cream 2 frozen […]
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