I was so fortunate that when I first read The China Study, just from sharing snippets that blew my mind, my husband Mike was right on board with me. By the time I finished that book, we made up our minds to cut animals and animal products out of our diet. But we weren’t really sure […]
To Hug or to Have for Dinner?
I’ve already disclosed that I’m an animal lover. And sure, dogs perhaps claim the top spot in my list of animals. I tend to run in circles with other animal lovers, and while we all will admit to having favorites, I find that most people describe themselves very generally – ‘animal’ lover, not specific to […]
Vegan Thanksgiving? You Bet!
Even way back in June when my husband and I began a very rapid transition to veganism, people would ask – well what about Thanksgiving? What the heck will you eat? It’s a valid question, but when you consider that the origins of Thanksgiving were to celebrate the end of a successful harvest season, and […]
Vegan vs. Whole Foods Plant Based
Call it whatever you want, the foods we’ll be talking about on this blog are wholesome, they come from the earth, not a factory, they’re packed with life giving nutrients, and you won’t find anything on my plate that has a mother or a face. The absence of animals and animal products (like eggs, milk, […]
A Brand New Outlook, the hike that changed everything.
The “Ah-Hah” Moment There are a lot of factors that go into anyone’s decisions regarding their everyday diet. Things you think about – like whether you’re trying to trim down for swimsuit season, or whether you really need another helping of french fries. And things you don’t think about – like where this food […]
Love Like a Child
Like so many people, I had been acting in contradiction to my core values. By nature, by birth, and throughout my childhood, I’ve been an animal lover. I was responsible for a slew of family pets, including the common cats and dogs but also extending to the not-so-common rabbits, goats, a horse, mice, and even […]
Everyday Choices
Making choices about what goes into your body is not a new concept, not for any of us. It’s just that we’re not always aware that we’re making choices. The intricate system of beliefs and values that guides our choices is almost always invisible. It’s a bit like living life through rose colored lenses. You […]
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