I’m currently reading Dr. Joel Fuhrman’s Eat To Live and I am so blown away by a whole new set of information that I felt compelled to share. There are several approaches to eating a whole foods, plant based diet, and your personal approach may be whichever one makes the most sense to you. You […]
What if I Don’t Feel Better? Or What if I Feel Worse??
So you’re thinking about taking on the exciting adventure of crowding meat and animal products out of your diet. You’ve figured out what veggies, grains, legumes, and fruit that you’ll fill your plate with. You’ve thought about all the places animal products are hiding that you will now look out for. You’re pretty sure you […]
Mon-Santa Brings Agent Orange and Franken-seeds to Children All Over The World
Even being on the Nice list won’t save you this year! It’s an interesting thing to experience my first holiday season as a vegan. It’s another eye-opening experience to realize how much of our seasonal traditions revolve around food. It’s as though Purdue and Smithson have as much influence over our holidays as Hallmark. Forget […]
Consuming Dairy, Naturally
It’s really easy to picture dairy cows as the “Happy Cows” that live in California, basking in the sun, grazing on lush green grass, looking forward to the farmer’s visit to release the pressure on their swollen udders. Growing up in upstate NY, I would drive past dairy farms where cows would be outside often. […]
Who (Re)Moved My Cheese?
I can no longer ignore it. There appears to be a consensus that cheese has a powerful hold over most people. So many of the people that first learn I’m a vegan share admiration or praise about the successful effort. And then they say, ‘But I could never give up my cheese.’ It seems crazy, […]
To Hug or to Have for Dinner?
I’ve already disclosed that I’m an animal lover. And sure, dogs perhaps claim the top spot in my list of animals. I tend to run in circles with other animal lovers, and while we all will admit to having favorites, I find that most people describe themselves very generally – ‘animal’ lover, not specific to […]
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