I think I’m like most vegans in that I consider hummus its own food group. It’s a staple in most vegan households, and for good reason! It’s an easy answer to that all-too-common question, “but where do you get your protein?!” HUMMUS! I had green beans and chick peas for breakfast, spinach and chick peas […]
Peach Berry Cobbler
There is just something magical about peaches. When they’re in season, they are truly nature’s candy! They go great in a number of dishes, but my absolute favorite is this peach berry cobbler I created a few years ago. Why it has taken so long to share the recipe with you on this blog is […]
Chocolate Cashew Nice Cream
This recipe is kid tested and mom approved. The biggest issue is going to be getting mom to share it! Is there anything more refreshing than a cool bowl of your favorite ice cream on a hot summer day? Now you can do it without all of the guilt! There’s no refined sugar, and since […]
What I Eat in a Day
Ok so you get that eating more plants and less animals is a good thing, and you know processed food does you no good… but how exactly do you put that into action, right? I mean, where do you even start? First of all, you do NOT need an arsenal of 365 vegan recipes before […]
Recipe: Sweet Potato Hummus
One of the staples of a vegan diet is hummus. It’s a wonderful creamy blend of chick peas and spices that gives you a great mouthfeel as well as a dose of protein and healthy fats. The problem is that most store bought brands have oil, tahini (sesame seed paste that’s very high in fat), […]
Recipe: Sweet and Spicy Kabocha Squash Soup
I have been enamored with kabocha squash ever since I first heard about them a few years ago. They look like squatty green pumpkins with a deep green skin and brilliant orange flesh inside. Their flavor is just as gorgeous as their appearance. Loving all things warm and creamy this winter, I decided to create […]
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