I have heard over and over again from multiple sources that life is just a collection of habits. In other words, it’s the little things you do habitually that determine the outcome of your life. Being kind to other people on a regular basis tends to make you kind. Thinking little happy thoughts throughout the […]
Meatless Monday Recipe: Vegan Acorn Squash Burgers
I have enjoyed many homemade veggie burgers in the past. Some more than others. Some more complicated and time consuming than others. These patties were the epitome of time well spent. Seriously yummy. Combine acorn squash, cranberries, hearty oats, carmelized onions and pecans, shape it into a burger, and you end up with a fall […]
A Functional Pantry: Less is More
I started de-cluttering my house systematically room by room several months ago. I followed a step-by-step program that I learned from Nourishing Minimalism. I learned I have a long way to go to becoming a true minimalist, but I have made some major progress nonetheless. I finally have a pantry that I’m proud to take […]
Meatless Monday: Permanent Potluck Solution
So you’re invited to a potluck picnic. You’ve been to similar gatherings all summer, and you’re getting tired of showcasing your favorite dishes over and over. You need something new. Something inspiring to make. Something that tastes so divine you want to stamp it with the vegan flag so that everyone that tastes it will […]
My Unprocessed Menu Days 4 & 5
Time to play catch-up on the food diary! It’s been a busy couple of days loaded with temptations. I’ve been reminded about how important it is to plan ahead to have healthy meals available. This is an important secret to success no matter what your personal dietary guidelines look like. Day 4 Breakfast: Everyday Easy […]
My Unprocessed Menu Day 3
Breakfast: Oats with berries, Lemon water Mid-day snack: Hummus and sweet peppers Lunch: Sandwich wrap & Five bean salad Sandwich: Whole grain wrap with spinach, hummus, sweet pepper, kalamata olives, cherry tomatoes, sprouts, pickled garlic with a drizzle of lemon vinegar Early Dinner: Restaurant – All India Authentic Cuisine – Chana Masala, Aloo Gobi, and Vegetable […]
