Many holidays can be tough on the animals which can make them challenging for vegans and vegetarians too. Most of the time, the out of sight, out of mind factor kicks in and you can transport yourself to a happy place as needed. For Thanksgiving, it’s a little different. A whole turkey laid out on […]
Dr. Fuhrman’s Program Featured on Dr. Oz
Dr. Joel Fuhrman is the family physician we all WISH we had when we were growing up. He would have saved a ton more of us from the common cold and ear infections and sore throats as kids. He would have saved almost all of us from obesity, diabetes, cancer, and heart disease as adults. […]
USDA Redeems With a Red Flag
The USDA is arguably best known for providing dietary recommendations for Americans. They’re the ones who put out the ever-changing food pyramid, MyPyramid, and now the new MyPlate. Ironically, the two latest and greatest have the least amount of information yet! The food pyramid needed to be updated for sure – thank goodness someone was […]
Food Revolution Seminar in Full Swing!
In the interest of time, I’m passing along here an e-mail I received this morning from Ocean Robbins with an update on the Food Revolution Summit. I’ve been following along at home each night and rather than give my own recap, I’d like to share his! The summit continues with an amazing lineup today! The […]
The Simplest Way to Improve Health
If you’ve been following my Tweets or Facebook updates lately, you’ll know that I’ve had my nose buried in to fantastic books over the past month or so – Eat to Live and Super Immunity. Both were fabulously written, easy to understand, and while they confirmed and supported everything I’ve already been doing, they were […]
Beef: It’s what’s recalled for dinner
Another day, another beef recall. If you Google “beef recall”, you’ll have no shortage of results. In the past two weeks alone over 50,000 pounds of ground beef was recalled. 40,000 lbs for E. Coli and 12,000 lbs for Salmonella contamination. The latter was actually a voluntary recall from Hannaford stores, spawned from over a […]
