Wow, what a week! The Food Revolution Summit was really a fabulous opportunity and I couldn’t be more thankful to John and Ocean Robbins and all of the speakers for taking time out of their busy lives to put this together for all of us. I listened to talks on everything from heart disease and […]
Food Revolution Seminar in Full Swing!
In the interest of time, I’m passing along here an e-mail I received this morning from Ocean Robbins with an update on the Food Revolution Summit. I’ve been following along at home each night and rather than give my own recap, I’d like to share his! The summit continues with an amazing lineup today! The […]
Food as Preventative Medicine
I’m currently reading Dr. Joel Fuhrman’s Eat To Live and I am so blown away by a whole new set of information that I felt compelled to share. There are several approaches to eating a whole foods, plant based diet, and your personal approach may be whichever one makes the most sense to you. You […]
What if I Don’t Feel Better? Or What if I Feel Worse??
So you’re thinking about taking on the exciting adventure of crowding meat and animal products out of your diet. You’ve figured out what veggies, grains, legumes, and fruit that you’ll fill your plate with. You’ve thought about all the places animal products are hiding that you will now look out for. You’re pretty sure you […]
Small Steps Make a Difference
The Starfish Story adapted from The Star Thrower by Loren Eiseley 1907 – 1977 Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day, as he was walking along […]
A Happy Anniversary!
On June 21st 2011 my husband Mike and I celebrated our 8th wedding anniversary. We had just returned from an amazing week long family trip to Alaska where we had feasted our eyes on some of this planet’s most unbelievable wilderness. We saw glaciers that stretched for dozens of miles, ice fields, Alaskan coastline, and […]
