Product labels can be very confusing. Even if you are an expert in nutrition and know exactly what to look for, you often need a magnifying glass and this month’s USDA handbook to read the fine print and understand the percentages and serving sizes. Without that expert knowledge, you’re almost definitely making mistakes and are […]
Wow! Do I Feel Good!?
Guest post submitted by my inspirational husband, Dr. Michael Bummer: Where do you start when you have 1,000 different things you want to say?! Right here, I guess. If you had told me 6 months ago that I would have sworn off animal products for good, I would have laughed hysterically. No joke, I would […]
How To: Going Dairy Free
Giving up dairy can seem like a huge hurdle for a lot of people. I’m going to try to break it down into five simple steps than you can tackle all at once, or little by little. 1) Adapt Your Perspective – Like everything else, it’s just a matter of perspective. If you can change […]
To Hug or to Have for Dinner?
I’ve already disclosed that I’m an animal lover. And sure, dogs perhaps claim the top spot in my list of animals. I tend to run in circles with other animal lovers, and while we all will admit to having favorites, I find that most people describe themselves very generally – ‘animal’ lover, not specific to […]
Vegan Thanksgiving? You Bet!
Even way back in June when my husband and I began a very rapid transition to veganism, people would ask – well what about Thanksgiving? What the heck will you eat? It’s a valid question, but when you consider that the origins of Thanksgiving were to celebrate the end of a successful harvest season, and […]
- « Previous Page
- 1
- …
- 3
- 4
- 5
