Veggie Stir-Fry Go ahead and get your brown rice cooking first. That way you’ll be ready to eat as soon as the veggies are done. Choose any 4-5 veggies from your fridge. Any of the following are great, but the options are endless: asparagus, broccoli, zucchini, bok choy, red or green peppers, carrots, jicama, eggplant, […]
Recipe: Lentils and Caramelized onions
Lentils and Caramelized Onions This has GOT to be one of the easiest, best recipes I know. 2 cups dried green lentils 1 bay leaf 1 1/2 – 2 onions 1 tsp cumin Follow package directions to boil lentils with bay leaf – usually takes about 45 minutes. Get those started first. Peel and slice […]
Recipe: Vegetable Curry
Vegetable Curry This is another staple in our household that we have several times each week, and hardly make it the same way twice. I’ll start with my new favorite that works with any kind of curry sauce. It may sound complicated and might take a half an hour the first time, but I […]
Easy Sweet Potato Recipe
Sweet potatoes are nature’s candy. This colorful root vegetable is as tasty as it is nutritious. It’s packed with fiber, protein, beta carotene, vitamin C, vitamin B6, iron, and calcium. My new favorite recipe follows. I know it’s kind of hard to believe, but it really is incredible: Pre-heat oven to 400 degrees. Poke a […]
Recipe: Fruity Lentil Salad
Here’s a favorite from Alicia Silverstone’s The Kind Diet 2 cups uncooked green lentils 1 cup orange juice 2 Tbsp jelly (any kind of fruit will work) 1 cup chopped walnuts 1 cup fresh fruit (raspberries, blueberries, peaches – almost anything would work) 1 cup dried fruit (raisins, craisins, sour cherries, currants – again almost […]
Vegan Thanksgiving? You Bet!
Even way back in June when my husband and I began a very rapid transition to veganism, people would ask – well what about Thanksgiving? What the heck will you eat? It’s a valid question, but when you consider that the origins of Thanksgiving were to celebrate the end of a successful harvest season, and […]
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