When people find out that I am vegan, I often get the response, “I’m pretty much vegetarian. I don’t much meat.” Or sometimes I get, “I wish I could do that, but I could never give up my cheese (or ice cream, or whatever).” Once in a while I hear, “I’m almost vegan but I do […]
Resisting Junk Food Cravings
We are all born with a propensity to seek food that knocks our socks off. In our historical world of hunters and gatherers, this was a biologically necessary tool for survival. In our modern world it’s a prescription for…. prescriptions. Whole natural foods that are high is salt, high in calories, and contain sugar (like […]
Celebrating All Breasts – World Breastfeeding Month
This week was World Breastfeeding Week. August is World Breastfeeding Month. What I have heard the most buzz about is a single photo that was posted on an online breastfeeding blog of a woman tandem nursing two toddlers. One is hers, one is her friend’s that she watches daily. The two children have been raised […]
Praise Worthy Podcasts
I have found that there is pleasure in constant education. I am not about to head back to school any time soon, but there are so many amazing and free resources out there. I feel the most alive when I am learning something new all the time. I have been enjoying a few podcasts during […]
Vegetarian Summerfest, Resources for Everyone
Every year I look forward to Vegetarian Summerfest. It’s like band camp or science camp where kids can be with other kids where their talents are admired, not teased. Only, it’s (mostly) for grown-ups, and you don’t have to have any special talent. If you’re already vegan or just curious about becoming vegetarian, you fit […]
Secrets of Success: Accountability
Success in any endeavor is determined by your ability to stick with it. Right? The only way to fail is to give up. We can all set out with the best of intentions, whether it’s working toward a promotion, embarking on a healthier eating plan, or exercise regimen. But if you don’t stick to it […]
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