Sandwich Wraps

Sandwich Wraps
There are so many ways to vary this meal, so have fun with it!  I’ll just give a few ideas here.  Please feel free to share your favorites!

Start with an oil-free corn tortilla
Spread with a layer of your favorite homemade hummus or baba ghanoush – it comes in so many flavors, just change the hummus will change it up daily
Add a layer of whole grains – brown rice, wild rice, quinoa are some of our staples
Add a handful of greens – spinach, romaine lettuce, mixed baby greens, etc
Add a layer of veggies – chopped carrots, red or green pepper, corn, radishes, and lots more
If you can, add a tiny handful of beans – black, pinto, navy,  chick peas, etc.  Practically any beans will do
Dress with a splash of flavored balsamic vinegar.