I can proudly say that Mike and I have our grocery shopping down to a science. What used to be a once monthly (or less) chore has become a quick weekly event that we actually look forward to. We grab our reusable bags and head to Whole Foods (or Giant Eagle) with a list in […]
What Vegans Eat
It’s a common question for those who are thinking about making a change. “Ok, so I kind of understand what I’m not supposed to eat – meat, poultry, fish, eggs, dairy. I get it. If it has a face or a mother, it’s off my plate. But I’m stuck there – what exactly should I […]
