There is just something magical about peaches. When they’re in season, they are truly nature’s candy! They go great in a number of dishes, but my absolute favorite is this peach berry cobbler I created a few years ago. Why it has taken so long to share the recipe with you on this blog is […]
From Resolution to Reality
Happy New Year! We’re a week into 2016. Can you believe it? It’s still sinking in with me. Whether you officially declare a new year resolution or not, perhaps you have thought about some things you’d like to attempt in the new year. I feel like I’ve heard all sorts of ideas being tossed around […]
The New and Improved Me!
I have been hinting around the results I have achieved following Chef AJ and John Pierre’s Ultimate Weight Loss Program. It’s time to pull back the curtain. Let’s get down to numbers, why I even started this in the first place, and how the program really works, from an insider’s perspective. The China Study started my […]
Eating Healthy While Travelling
It’s tough. Really tough. I can admit that. I just got back from an amazing 10 day vacation in Montana and I fell off the wagon. Hard! It’s not impossible, and I try not to make excuses, but eating well on the road can be hard. Eating SOS-free when you’re eating out a ton is […]
