There is just something magical about peaches. When they’re in season, they are truly nature’s candy! They go great in a number of dishes, but my absolute favorite is this peach berry cobbler I created a few years ago. Why it has taken so long to share the recipe with you on this blog is […]
Resisting Junk Food Cravings
We are all born with a propensity to seek food that knocks our socks off. In our historical world of hunters and gatherers, this was a biologically necessary tool for survival. In our modern world it’s a prescription for…. prescriptions. Whole natural foods that are high is salt, high in calories, and contain sugar (like […]
Healthy Snacks for Kids, and Getting Them to Eat Them
I was at Sam’s Club today stocking up on some groceries. I bee-lined for the produce section as I usually do so as not to get tempted by all the snack foods all over the rest of the store. I stocked up on snack foods like nectarines, grapes, strawberries, sugar snap peas, bananas, and green […]
