In response to my recent success story I’ve been getting a lot of questions about exactly what I’m doing. What is the Ultimate Weight Loss Program and how do I get started? The “program”, as I usually refer to it, was originally taught as a multi-day seminar in-person by Chef AJ and John Pierre in Los […]
Annual Check-Up Leads to Another Wake Up Call
Just yesterday I had my annual check-up. My doctor remarked gently that my weight was up a bit from my last visit, but when I reminded him I’d gained 30 lbs and already lost just over 20 thanks to pregnancy and childbirth, he let me off the hook. But only a little. I like my […]
