Weight Loss Wednesday, Motivation and Contest

There’s so much focus in the media and public eye about weight loss and achieving your ideal weight.  Come January 1st, the articles, advertisements, and promises about the next great diet, the next new fad, the best home-gyms and workout videos are going to just multiply like they do every year.  You know it’s true!  But the truth is, we all know those things don’t work!  Not for the long haul, anyway…  When the focus is on weight loss, the results are almost always temporary.

When the focus is on achieving ideal health: reversing disease, feeling better, having more energy, and creating a life that you deserve… well those results tend to be much more permanent, even if they seem to progress more slowly.  This is a hare vs the tortoise race, and you definitely want to be slow and steady.  But be warned, you may end up running like I did!

Are you really going to wait until January 1st like everyone else to turn it around?  Please don’t throw in the towel on 2018 yet!  There are 2 full months ahead of you where you can start building the healthy body you deserve to live in!  Don’t dig a deeper hole for the next two months and make it harder to climb out!

If you’re ready to jump-start your journey toward nutritional excellence, to achieve more than you ever thought you might, then I’m reaching out to you right now.  And I have great news.  At UWL Live in Vegas, one of the doctors in attendance was so impressed that he donated a full scholarship to UWL.  Chef AJ has generously offered to match the donation and there are two full scholarships up for grabs.

If you join Chef AJ and John Pierre’s Ultimate Weight Loss Program.  you’ll learn from world class leaders in the fields of food addiction, plant-based nutrition, weight loss, exercise, and psychology, just to name a few.  You’ll learn how your environment shapes your health outcomes and how to actually take control of it.  Today you have a chance to set yourself up for success, even if you feel like a total failure so far.  You can write your own ending to your success story, if you will.  If you’re ready to jump into UWL and don’t want to wait around for the winner to be announced, go ahead and click on the link above and join the program right away!  If you win, you’ll get a full refund of the fee!

Entering the contest is as easy as 1,2,3:

1. Subscribe to The Nourishing Life e-mail list
2. Join The Nourishing Life private Facebook group
3. Submit a brief video (3-5 minutes max) telling me: A) WHY you must make a change and B) WHO you are going to inspire by taking control of your health.  This video can be posted in the Nourishing Life Facebook group (a closed group where content is only visible to members) or it can be emailed directly to me: beansnotbambi@gmail.com.  Please note these videos will not be submitted for consideration at the Oscar’s.  These videos are a chance for you to get real.  Let your personality come through and have fun!  Unless you share it yourself, these videos will not be shared publicly.

There’s even better news – you have not one, but two chances to enter!  If you’re not comfortable with recording yourself on video, you may skip that part and head over to www.NutmegNotebook.com and follow instructions there for an option to write an essay to enter.  While you’re there, check out what my friend Tami has been cooking up!  She has an abundance of recipes, cooking demos, and videos to share, all great resources to help you on your journey.

DEADLINE TO ENTER: SUNDAY NOV 18 11:59 PM PACIFIC TIME